Today’s morning meditation will nurture your inner warrior
By taking a few moments to connect with your inner warrior, you are better able to feel a sense of safety and power that comes from within.
So Let’s Begin…
YOUR INNER WARRIOR MORNING MEDITATION SCRIPT
Take a deep breath,
in through your nose and out through your mouth.
PAUSE…
Feel the healing energy of the breath,
filling you with peace and courage.
Allow yourself to travel inward
to a place of stillness and strength.
PAUSE…
Picture your inner warrior,
a being of courage and protection.
Allow her to come closer and closer,
until you feel her energy surrounding you.
PAUSE…
Invite her into your body,
filling you with a sense of safety and power.
Feel the strength of her presence,
nurturing your heart and soul.
LONG PAUSE…
Acknowledge the courage and strength
that resides within you.
Allow the healing energy of your inner warrior
to fill you with hope and courage.
PAUSE…
Take a few moments to bask in her light,
allowing her to fill you and protect you.
PAUSE…
Take a few more deep breaths,
and when you’re ready,
Slowly come back to the present moment,
Feeling the deep sense of strength and connection,
To your inner warrior.
PAUSE…
Namaste, Beautiful
