We Create Meditations For Women

Yes, we are all different. And yes, there’s a wide range of what “woman” actually can mean to any one of us. But at the Women’s Meditation Network, we’re driven to create meditations that speak to the woman’s soul. To your soul. So you can know yourself and live a life you love.

What Is The Women's Meditation Network?

We create and publish guided meditations and
music tracks through our expanding network of
podcasts and YouTube Channel. We started with
just one podcast Meditation for Women back in
2018, and now have 8 podcasts and 1 YouTube
Channel available at your fingertips. Each one of
these podcasts were created with the feedback
from our listeners, who are constantly letting us
know what kind of meditations they desire.

Why Women?

Can’t everyone benefit from these meditations? Absolutely! When our Founder, Katie Krimitsos,
was dreaming up the Women’s Meditation Network in 2018, she was shocked to discover that there were almost
no meditation podcasts dedicated to women. Since she’s always had a passion for supporting and bringing light
to women, she decided she would create an entire network of meditation podcasts that would fill this niche.
While every individual who feels called to listen is welcome with open arms, Katie’s desire to speak to the
woman’s soul comes through in her words and the meditation experiences that are created here.

Can’t everyone benefit from these meditations? Absolutely! When our Founder, Katie Krimitsos,
was dreaming up the Women’s Meditation Network in 2018, she was shocked to discover that there were almost no meditation podcasts dedicated to women. Since she’s always had a passion for supporting and bringing light to women, she decided she would create an entire network of meditation podcasts that would fill this niche. While every individual who feels called to listen is welcome with open arms, Katie’s desire to speak to the woman’s soul comes through in her words and the meditation experiences that are created here.

Our Intentions

Our meditations are made to be easily approachable and deeply fulfilling. And super simple to access. Find one that speaks to you and press play. Every day. Every night. As often as you need.

Our in tentions are…

That you are able to use our meditations to
calm down, sleep better and feel less
stressed.
That you find the space within your
meditation experience to get to know
yourself better.
That you discover meditations that
speak to your soul and make you feel like
someone understands what you’re going through.
That you can listen and enjoy the meditation
experience easily whether you’re a novice or
an experienced meditator.
That you feel nourished by the words and music
that weave together during our meditations.

But also, that you’re able to understand that meditation is not a perfect practice and doesn’t have to be so serious all the time! The important thing is to use it as a powerful tool when you need it.

Our Mission & Vision

We believe that meditation is an incredible tool to quiet the mind so you can get to know yourself intimately. And when you know yourself, when you practice over and over again listening to your inner voice, you know what you need and you know what decisions to make. You’re able to separate the “noise” of the world (anxiety about current events, for example) from the “voice” inside, who guides you to peace.

You begin making decisions that are in line with
your true self – even when you’re scared, even
when you’re unsure – and you begin building faith
in yourself as you create a life you truly love, piece
by piece. You begin separating yourself from the
thoughts in your head and SEE that you are a
beautiful being of love. And every other being is
divine too. And when your heart is filled with more
love and less fear, when you show up to your life a
little more kind, a little more patient and a little
more understanding, that makes a huge difference
in your life! And then multiply that by every single person who is listening around the globe…that makes a HUGE difference in our world! More love, less hate globally…that’s the world we want to be a part of creating.

We know…that’s a pretty huge vision. But, we believe it. And it all starts with you pressing play on a guided meditation and giving yourself the gift of this space.

About Our Founder Katie Krimitsos

“New beginnings are often disguised as painful endings.” ~ Lao Tzu

The new beginning of the Women’s Meditation
Network began when Katie was going through a
painful ending. She had just discovered she was
pregnant with her second daughter and all of a
sudden, she knew the podcast and business she
had been running was no longer for her. Confused
and uncertain, she slowed down and got quiet.
Within that quiet, the Women’s Meditation Network
– and her daughter -was born in 2018.

Never perfect and always real, Katie has been
using meditation as a tool to come within so she
can create an intentional life. She’s a mom of two
incredible daughters, wife to a soulful husband,
and loves animals so much, she won’t kill a bug.
Most of her wisdom has come from the depths of
pain, and her writing seeks to connect us all in this
human experience.