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Start Your Day With Mindfulness

With Guided Meditations Created to Infuse You With Calm and Clarity Each Morning

The Podcast That Helps You Start Your Day With Intention:

Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace.

Morning Meditations

Starting Your Day with Mindfulness has never been easier!  Here is the latest episode, and you can explore more guided meditations below:

The Latest Episode:

Thank You for My Life (Thank You) Morning Meditation


Today’s morning meditation is a chance to say thank you for your life.

Listen Now!

Thank You for My Life (Thank You) Morning Meditation

Today’s morning meditation is a chance to say thank you for your life. Good morning, beautiful. This week, our meditations are all a big

LISTEN OR Read...

Thank You for the Things (Thank You) Morning Meditation

Today’s morning meditation is a thank you for all the things that bring ease, joy and experiences into your life. Good morning, beautiful. This

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Thank You for My People (Thank You) Morning Meditation

Today’s morning meditation is a thank you to all the people in your life. Good morning, beautiful. This week, our meditations are all a

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Thank You for Me (Thank You) Morning Meditation

Today’s morning meditation is a thank you to yourself. Good morning, beautiful. This week, our meditations are all a big thank you. Today, you’ll

LISTEN OR Read...

Meditating in the morning is such a powerful and natural way to touch the deep rivers of knowing inside of you, so you can navigate your day with confidence and peace.

- Katie Krimitsos

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Get Your Free Rise & Shine Morning Companion

Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice.

What other women are saying

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Lorna

Beautiful and Uplifting!

Beautiful and uplifting! Thank you and namaste.

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Emily

Great Way to Start My Days!

I've never meditated before and I don't know what it would look like without a guide but Katie has the perfect voice and uses the perfect words and amount of time to make me feel like I'm actually meditating correctly!

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Alesia

Speaks Directly to My Needs!

This podcast is full of meditations that speak directly to my needs right now. Katie is fantastic and you can hear her heart behind her words!

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Shelli

I Love the Intention You Set for Each Meditation!

I'm a raving fan of your meditation podcast! I can't tell you how often you are part of my night time practice. I love the intention you set for each meditation and I consider you a definite part of my wellness prescription.

Want Even More Meditations Made for Women? Subscribe to Our Other Podcasts!


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