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Who Has Impacted You Recently? (Journal Prompts)

Today’s morning meditation is an opportunity for you to use the journal prompt to reflect about who has impacted you recently.

Perhaps it was a small thing,

Perhaps it was big.

PAUSE…

Maybe it was positive,

Or maybe it wasn’t so good at the time.

PAUSE…

The impacts we absorb from the people around us can be incredibly powerful.

And reflecting on how another has impacted us can open our eyes,

To the blessings all around.

So Let’s Begin…

WHAT MAKES YOU FEEL FULFILLED MORNING MEDITATION SCRIPT

Who has impacted you recently?

How has this person impacted you?

What has the impact been?

PAUSE…

Relax now,

And use this time to reflect on this prompt,

And see what it brings up for you.

You’re welcome to write,

Or simply be here with the question,

With love,

Gratitude,

And peace.

LONG PAUSE…

Namaste, Beautiful

Ka'Tia Alderman
 

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