Today’s morning meditation is an open invitation to envision what you want most right now, so you can connect deeply to it and use it to fuel your disciplined actions.
Good morning, beautiful,
Our theme this week is discipline.
Abraham Lincoln said, discipline is choosing between what you want now, and what you want most.
So this morning will be an open invitation to envision what you want most right now, so you can connect deeply to it and use it to fuel your disciplined actions.
So Let’s Begin…
WHAT YOU WANT MOST DISCIPLINE MORNING MEDITATION SCRIPT
So take a big, deep breath in,
Filling your body with the fresh morning air.
And then breathe out,
Fully,
All the way to the very last drop of air.
PAUSE…
Bring your breathing to a slow and easy rhythm.
Bringing all your attention onto the movement of your breath.
Breathing in,
Breathing out.
PAUSE…
Now be here,
In this moment.
Calm,
Relaxed,
And open.
PAUSE…
Open the doors to your biggest desires,
And let them all come flooding in.
Let yourself swim in that which you want most.
Tasting its flavors.
Touching its textures.
Smelling its scents.
And letting yourself marinate in it all fully.
LONG PAUSE…
Remembering what you want most will help fuel your discipline.
Namaste, Beautiful.
