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What Makes You Feel Fulfilled? (Journal Prompts)

Today’s morning meditation is an opportunity for you to use the journal prompt to reflect about what makes you feel fulfilled. 

You know that feeling,

Deep in your gut.

That solid sense of fulfillment.

When it seems as though your entire being,

Is full with the weight of good.

PAUSE…

Your mind is sharp,

Your body is whole…

You are aligned with something bigger.

PAUSE…

You are fulfilled.

So Let’s Begin…

WHAT MAKES YOU FEEL FULFILLED MORNING MEDITATION SCRIPT

What makes you feel fulfilled?

What nourishes your soul?

PAUSE…

Breathe,

And use this time to reflect on this prompt,

And see what it brings up for you.

You’re welcome to write,

Or simply be here with the question,

Open,

And calm.

LONG PAUSE…

Namaste, Beautiful

Ka'Tia Alderman
 

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