Today’s morning meditation will give you the chance to sit with the answers to the question: what if you didn’t stress over money?
Good morning, beautiful.
This week’s theme of what if stems from a game my husband and I sometimes play when we’re walking together.
We’ll begin a sentence with what if and then complete it by stating something that we desire. Sometimes these statements are completed with big, seemingly impossible things, like what if we could all live in harmony with the planet?
Sometimes these statements are just a verbalization of what we want now, like what if I could finish my work easily and quickly every day.
And sometimes these statements give us the opportunity to say some big things we want, like what if we sponsored a big family reunion on a tropical island?
The what if game is fun and always provides an opening to think about what could be. Which immediately sparks a conversation between us, and inevitably plants a seed of possibility in our life’s garden.
During today’s meditation, we’ll go deep into the question: what if you didn’t stress over money.
So Let’s Begin…
WHAT IF YOU DIDN’T STRESS OVER MONEY WHAT IF MORNING MEDITATION SCRIPT
So take a deep breath,
And come inside.
Relaxing your shoulders,
Your face,
Your arms,
And your legs.
PAUSE…
Breathe,
Slowly,
Consciously.
Present to your body.
Present to this moment.
PAUSE…
What if you didn’t stress over money?
How would you feel?
How would your daily life look?
How would your relationships look?
What would you do?
How would you act?
Who would you be?
What if you didn’t stress over money?
Breathe…
And let yourself be here with what comes up for the next few minutes.
LONG PAUSE…
Namaste, Beautiful
