Today’s morning meditation will give you the chance to welcome a new day with the sounds of nature.

Good morning, beautiful,

This week, our meditations are heavy with beautiful sounds of nature. I hope they calm you, ground you and invigorate you with the energy of Mother Nature.

So Let’s Begin…

WELCOME A NEW DAY WITH THE SOUNDS OF NATURE NATURE SOUNDS MORNING MEDITATION SCRIPT

So close your eyes,

And settle yourself into comfort.

Opening yourself up,

Ready for this day.

PAUSE…

Now breathe,

And let it bring you inside,

Riding the waves of your breath,

As it slows you down.

PAUSE…

Now listen,

And be here with the sounds of nature all around you.

LONG PAUSE…

Namaste, Beautiful