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The Morning Sounds of Nature (Mother Nature) Morning Meditation

Today’s morning meditation will give you the chance to welcome a new day with the sounds of nature. 

Good morning, beautiful,

I hope these sounds calm you, ground you and invigorate you with the energy of Mother Nature. 

So Let’s Begin…

THE MORNING SOUNDS OF NATURE MORNING MEDITATION SCRIPT

So close your eyes,

And settle yourself into comfort.

Opening yourself up,

Ready for this day.

PAUSE…

Now breathe,

And let it bring you inside,

Riding the waves of your breath,

As it slows you down.

PAUSE…

Now listen,

And be here with the sounds of nature all around you.

LONG PAUSE…

Namaste, Beautiful

Ka'Tia Alderman
 

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