So Let’s Begin…

THE MOON MEDITATION SCRIPT

Breathe in positive energy.

Let it sink into you,

bringing you 

peace and comfort in yourself.

PAUSE

Take in another deep breath.

And as you do,

let the thoughts scampering

in your mind

disappear.

PAUSE

Now, visualize if you can,

a stunning, full moon

rising around your heart.

PAUSE

The moon shimmers 

like a silver pearl,

and opens you

to your emotions.

PAUSE

As you visualize the moon,

notice it lights your inner landscape.

It scatters the dark inside you,

instead, filling it with luminescence,

filling it with love and compassion,

filling it with intuition.

PAUSE

Take a minute,

and touch your hand 

to your heart.

Feel it’s rhythm,

and in your mind’s eye,

see it’s light–the light of your moon.

PAUSE

Now, breathe deep,

and let the moon’s power

open your vision.

Your vision to see 

what’s really important to you.

Your vision to see 

who those around you truly are

Your vision to see who you really are.

Breathe it in deeply.

PAUSE

Now, take a minute,

and look into the moon.

Look into it,

and let it tell you

the answers to your questions.

Take a minute and listen to the answers.

PAUSE

Slowly, bring your mind

back to present awareness.

And, as you do,

feel that moon still glowing within you.

Breathe in the knowledge now 

that your moon

has the answers you seek.

Just look inside to find it

rising around your heart,

Anytime.

NAMASTE, BEAUTIFUL