So Let’s Begin…

THE GIFTS OF KNOWLEDGE MEDITATION SCRIPT

Part of the power of life

Is growing in knowledge,

Growing in understanding,

And sharpening the mind.

PAUSE

So, take a minute

And still your mind.

And any thought 

That dangles into the stillness,

See it falling away.

PAUSE

Imagine, now, holding a book,

A large leather book

With lots of pages.

It is a book of all the knowledge

In the world.

And as you turn each page,

You absorb the knowledge

On that page.

PAUSE

You start at the first page

And run your hand

Over the words

While breathing deeply,

Breathing in knowledge.

PAUSE

Now, let yourself pause,

And to reflect on the knowledge.

How do you feel?

Grateful.

Empowered.

Strong.

PAUSE

As the knowledge from the book

Is absorbed into you,

Feel your brain stretching and growing

In different directions,

Finding all the right places

To store the knowledge.

PAUSE

You turn to a different page,

And like osmosis,

The knowledge seeps into you.

PAUSE 

After a few moments,

You pause and close the book,

Accepting that there will be 

More knowledge to absorb 

Another day.

PAUSE

And, as you place the book

Back on the shelf,

You bless the book

For what it shared,

And go into the world

Ready to use the knowledge

Gifted to you.

NAMASTE, BEAUTIFUL