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The Best Decision I’ve Made Recently Is…(Journal Prompts)

Today’s morning meditation is an opportunity for you to use the journal prompt to reflect about the best decision you’ve made recently.

Close your eyes,

And take a big, deep, cleansing breath.

PAUSE…

As you exhale,

Let your shoulders relax,

As your body,

And your mind,

Become light and clear.

So Let’s Begin…

THE BEST DECISION I’VE MADE RECENTLY IS MORNING MEDITATION SCRIPT

What is the best decision you’ve made recently?

What impact did it have on you and those around you?

PAUSE…

This is your time to reflect on this prompt,

And see what it brings up for you.

You’re welcome to write,

Or simply be here with the question,

Calm,

Peaceful,

And open.

LONG PAUSE…

Namaste, Beautiful

Ka'Tia Alderman
 

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