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Take More Chances (Yes) Morning Meditation

Today’s morning meditation is a practice to open yourself to take more chances.

Good morning, beautiful. 

This week, our theme is yes.

“One life. Just one. Why aren’t we running like we’re on fire towards our wildest dreams?” 

I saw this quote recently and it reignited the fire within me to live this life as vivaciously as I can. While I don’t believe in just one life, I do believe that this particular life we’re living deserves as much joy, passion and aliveness as possible. 

Yet it’s so easy for us to submit to a routine life that is just okay, that feels safe, that checks the boxes that have been imposed upon us. 

But that is not what life is meant to be.  It’s meant to be wild, passionate, risky and vibrant. So this meditation is an opportunity for you to sit with yourself, so you can bravely identify how you might be able to take more chances, and live a life that is more alive.

So Let’s Begin…

TAKE MORE CHANCES YES MORNING MEDITATION SCRIPT

So take a deep breath,

And let it bring you inside. 

Away from your thoughts,

And deeply rested in the rhythm of your body.

PAUSE…

Be here,

In the stillness inside of you,

In the space of truth,

Where you are one with yourself. 

PAUSE…

Where in your life can you take more chances?

PAUSE…

What more can you say yes to?

PAUSE…

What parts of you are craving more fulfillment?

PAUSE…

Sit with these questions for a bit,

And allow yourself to observe what comes up.

Without judgement,

But with an open heart.

LONG PAUSE…

Your life is meant to be full,

Vibrant,

Passionate,

And deeply fulfilling.

PAUSE…

It will feel scary,

Risky,

And even crazy at times. 

But this is a life well-lived.

This is a life lived on fire, running towards your wildest dreams.

Namaste, Beautiful

Katie Krimitsos
 

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