Fire Inside (Shifting Seasons)
Today’s morning meditation will guide you to fire inside.
Search Results
Rest in the Turning (Shifting Seasons)
Today’s morning meditation will guide you to rest in the turning.
Shed What’s Heavy (Shifting Seasons)
Today’s morning meditation will guide you to shed what’s heavy.
Settle With the Season (Shifting Seasons)
Today’s morning meditation will guide you to settle with the season.
Thankful Through Change (Shifting Seasons)
Today’s morning meditation will guide you to be thankful through change.
Leaning Into Change (Shifting Seasons)
Today’s morning meditation will guide you to leaning into change.
A Pause For Ending Your Day (Micro Pauses)
Tonight’s evening meditation will guide you to a pause for ending your day.
This Moment Only (Micro Pauses)
Today’s morning meditation will guide you to this moment only.
Pause Before You Speak (Micro Pauses)
Today’s morning meditation will guide you to pause before you speak.
Body Check-In (Micro Pauses)
Today’s morning meditation will guide you through body check-in.
Stillness in the Rush (Micro Pauses)
Today’s morning meditation will guide you to stillness in the rush.
One Breath Reset (Micro Pauses)
Today’s morning meditation will guide you through one breath reset.
Podcast Reviews
50 out of 5
281 Ratings
★★★★★ Rated 5 out of 5
★★★★★ Rated 5 out of 5
Thank you Beautiful.
Thank you so much for these beautiful meditations. They are the perfect start to my day. I can choose one that helps me through anything I am feeling that morning.
Roller Mum
★★★★★ Rated 5 out of 5
Love
Lovely relaxing voice to meditate to. Thank you
Roller Mum
★★★★★ Rated 5 out of 5
Grateful for your gentle ‘pick-me-ups
I have been loving your mindfulness practices. Your words spoken So sweetly and softly really touch a chord with me. I really enjoy the ‘pictures you paint’ in my mind when you ask us to visualise a scenery.
Roller Mum
