So Let’s Begin…

 STEADY IN YOUR HEART MEDITATION SCRIPT

Steady in your heart,

Clear in your mind. 

This is where you start,

To live a life designed.

PAUSE

Breathe,

Breathe,

All the way in.

Relax into the flow. 

Softly,

Slowly,

Let breath begin,

Remind you what you know. 

PAUSE

Your mind sets fire,

Calling for you,

With fears, stresses and tasks.

See if you can notice,

They’re separate from you,

Say no to what they ask. 

PAUSE

Now sink into your heart,

Imagine it breathes,

Aligning with your true nature. 

Your energy shifts,

And right here you see,

You are a magical creator. 

PAUSE

Steady in your heart,

Clear in your mind. 

This is where you start,

To leave fear behind. 

LONG PAUSE

Feel into this space,

More open, more free,

It feels like time has slowed down. 

Be here and listen,

Be open to see,

What truths are floating around. 

LONG PAUSE

Your questions, your pain,

Bring them all here,

Your heart will speak what’s true. 

Let all else dissolve,

The darkness and fear,

Remember the beauty of you. 

PAUSE

Feel all that calm,

Flowing through you, 

Like rivers of peace in your soul. 

Come home to your heart,

Steady and true,

You are worthy and whole. 

PAUSE

Steady in your heart,

Clear in your mind. 

You know who you are,

You are aligned. 

Namaste, Beautiful