Today’s morning meditation is full of the sounds of the slow drips of water.
Good morning, beautiful.
This week’s meditations are full of water sounds.
It’s said that the sounds of water can have a calming effect on us. And the white noise they provide can help us clear our minds, often sparking creativity, insights and a feeling of peaceful centeredness.
So all week, we’ll begin our meditations with just a bit of guidance, and then ease into the soothing sounds of water.
I hope it’s a special time for you to surrender to the calm within you.
So Let’s Begin…
SLOW DRIPS OF WATER SOUNDS MORNING MEDITATION SCRIPT
Close your eyes,
And open your heart.
The slow drips of water are here in the background,
Allowing you to clear your mind,
And be here,
Deep in this moment.
LONG PAUSE (4 MINS)…