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Share Your Energy (Energy) Morning Meditation

Today’s morning meditation will help you share your energy.

“Love only grows by sharing. You can only have more for yourself by giving it away to others.” Brian Tracy.

So Let’s Begin…

SHARE YOUR ENERGY MEDITATION SCRIPT

Feel the energy within you now,

As you breathe yourself into calm.

Letting your inhale go just a bit deeper with every breath in.

And your exhale extend just a little longer as you breathe out.

Slowing you down,

And relaxing you into this moment.

LONG PAUSE…

Love only grows by sharing.

PAUSE…

Imagine your energy happily flowing out from you,

Hugging those around you,

Touching the Earth,

And connecting with all of its creatures.

PAUSE…

Your special energy knows no bounds.

It heals and rejuvenates,

It loves and connects.

PAUSE…

With every act of kindness,

With every word spoken,

With every conscious thought.

PAUSE…

So breath past the cries of the ego,

That want to judge and condemn and be right.

And instead,

Choose to share your energy.

Choose to share your love,

Choose to share your light.

Namaste, Beautiful

Ka'Tia Alderman
 

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