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Set Your Intentions (Morning Ritual)

Today’s morning meditation can be used as a part of your morning ritual to set your intentions for the day.

Jim Carrey said, “Our intention is everything. Nothing happens on this planet without it. Not one single thing has ever been accomplished without intention.” 

So, what are your intentions today?

Let’s be conscious about our intentions this morning, and allow them to make clear the path ahead.

So Let’s Begin…

SET YOUR INTENTIONS MORNING MEDITATION SCRIPT

Relax your body,

And slow your mind.

PAUSE…

Let yourself slow down,

And come inside.

Away from the thoughts,

The emotions,

And the doing.

PAUSE…

Settle into your body,

One with the rhythm of your breath.

And be here.

PAUSE…

What are your intentions for today?

PAUSE…

Who do you want to be?

How do you want to show up?

What is the fuel behind your actions?

PAUSE…

What are your intentions today?

LONG PAUSE…

Namaste, Beautiful

Ka'Tia Alderman
 

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