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Serena Williams (Daily Quotes) Morning Meditation

Today’s morning meditation is a chance for you to meditate to a quote from Serena Williams.

How has fear held you back?

How has it kept you quiet?

How has fear diffused your light?

Professional Tennis player Serena Williams said, “I am lucky that whatever fear I have inside me, my desire to win is always stronger.”

So let’s tap into your desire to win,

Your desire to be free,

Your desire to be fully you.

So that it may overpower any fear inside.

So Let’s Begin…

SERENA WILLIAMS DAILY QUOTES MORNING MEDITATION SCRIPT

Close your eyes,

And settle yourself in.

PAUSE…

Breathe in deeply,

Feeling the air dissolve any thoughts,

Breathe out completely,

And let them release with your exhale.

Breathe in,

Breathe out.

PAUSE…

“I am lucky that whatever fear I have inside me, my desire to win is always stronger.”

LONG PAUSE…

Fear will always be here.

Sometimes loud and large.

Sometimes barely whispers in the wind.

But always here.

PAUSE…

So reach inside,

And find the glow of your deep desires.

Your desire to win.

Your desire to love.

Your desire to live life fully.

LONG PAUSE…

“I am lucky that whatever fear I have inside me, my desire to win is always stronger.”

May your desires always be stronger than your fears.

Namaste, Beautiful

Ka'Tia Alderman
 

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