The sacral chakra is an important energy center and is associated with creativity, passion, and pleasure. When the sacral chakra is balanced, we are able to express ourselves creatively and access our inner power.
So Let’s Begin…
SACRAL CHAKRA MORNING MEDITATION SCRIPT
Start by finding a comfortable position and taking a few deep breaths.
PAUSE…
Begin by visualizing a bright orange light at the center of your lower abdomen, where the sacral chakra is located.
PAUSE…
As you focus on this light, feel it growing brighter and more radiant, filling your entire body with warmth and energy.
LONG PAUSE…
Imagine this light connecting you to your creativity, passion, and sensuality.
Think about all the things in your life that bring you pleasure and joy, and allow yourself to fully embrace them in this moment.
PAUSE…
Now, repeat the following affirmation to yourself: “I am open to new experiences and feel confident in my ability to express my desires.”
PAUSE…
Take a few deep breaths and continue to focus on the bright orange light in your lower abdomen.
As you do, feel any tension or blockages in this area begin to melt away, allowing the energy to flow freely through your body.
PAUSE…
Be here now,
Full of the loving orange light of the Sacral Chakra.
Connected to your creativity and bliss.
Namaste, Beautiful
