Today’s morning meditation will help release the blocks to inspiration, so you may invite it in and tap into its magic.
Good morning, beautiful.
This week, we’re meditating about inspiration.
Inspirational energy can be floating all around us, but if there are things blocking that inspiration – emotions, old stories, subconscious beliefs, perfectionism – then inspiration can be elusive.
So this meditation will help release the blocks to inspiration, so you may invite it in and tap into its magic.
So Let’s Begin…
RELEASE THE BLOCKS TO INSPIRATION MORNING MEDITATION SCRIPT
So settle in,
And rest into a comfortable position.
Slow down your breathing,
Breathing in a little deeper with each inhale,
And breathing out a little longer with every exhale.
And see if you can imagine that there’s an empty basket sitting beside you.
You breathe in and come inside,
Searching for anything that might be blocking you.
Seek out those emotions,
Those ones that are heavy,
And steal all your energy.
And place them in the basket beside you.
Now come inside again,
And find the stories.
The ones that your subconscious created long ago,
Protecting you by keeping you small.
These stores no longer serve you.
So gather them up,
And place them in your basket.
Come back inside and seek out those limiting beliefs.
Any voice you’ve heard that has told you that you can’t,
Or that you’re not enough,
Or that there’s no way.
Gather them up,
And place them in the basket.
Now breathe in deep,
Gathering up anything else inside that is blocking the inspiration from shining within you.
And as you exhale,
Place all the remaining pieces inside your basket.
And notice how light you feel,
And watch as the basket beside you dissolves.
You are unblocked,
Ready to welcome inspiration.
And let it flow.