I am so delighted to bring you this special series of meditations to celebrate Women’s History Month. Every day for 14 days, we’re sharing a special meditation we created around a quote, or wise words, spoken by a collection of incredible women. We are all so brilliant and have so much to learn from one another…so I hope each of these meditations give you the space to honor yourself and your fellow phenomenal women.
Love,
Katie
So Let’s Begin…
CLARISSA PINKOLA ESTES DAILY QUOTES MEDITATION SCRIPT
It can be very scary to shine your light,
To be unapologetically you,
Loud and proud in this world.
But Clarissa Pinkola Estes reminds us that, “one of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. Struggling souls catch light from other souls who are fully lit and willing to show it.”
Breathe,
And allow yourself to settle into comfort.
One with your body as it gently moves.
One with your mind as it slowly clears.
LONG PAUSE…
One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. Struggling souls catch light from other souls who are fully lit and willing to show it.
LONG PAUSE…
Let your soul be fully lit.
Namaste, Beautiful
