So Let’s Begin…
PRAISING OTHERS MORNING MEDITATION SCRIPT
Allow yourself to settle in,
And sink into your body.
Let all those thoughts,
And dissolve into the air.
Now come into your center,
And remember how good it feels to be praised,
To have someone else see you,
And honor you.
Hold that feeling in your heart,
And notice how good it makes you feel,
Now, image yourself holding this feeling,
Like a glowing orb in your hands,
As you reach out in front of you,
And hand it to someone in your life.
Whoever it is you see in front of you,
Is exactly who you’re supposed to see.
Now reach out,
And give all of this goodness to this person,
As you shower them with praise.
Reflecting to them things you’ve noticed,
And honoring who they are.
Watch as this orb of loving energy,
Sits upon their heart,
And lights them up.