So Let’s Begin…
PHOENIX MAGIC MEDITATION SCRIPT
Relax,
and find a
comfortable space
where you feel
good and supported.
PAUSE
Now, close your eyes
And breathe.
Breathe in magic.
Breathe in mysticism.
Breathe in wonder.
PAUSE
Now, imagine
finding a bird’s nest,
tucked high
in the branches
of a palm tree.
PAUSE
Take a deep breath,
and give yourself permission
to climb to the nest.
know that you are safe
at all times.
PAUSE
As you reach the nest,
you’re struck by the
pleasant aroma of
the wood and twigs.
When you breathe in
the aroma,
you feel all the
scents of the woods
tingling inside you.
You also spy
a single egg
waiting to hatch.
PAUSE
After a few moments,
you notice a bird
flying toward the nest.
you can tell it’s large,
as its wings
open like fiery canopies
over the treetops.
PAUSE
As the bird draws near,
you see its magnificent plumage–
gold, red and purple feathers
gently flickering with embers.
The bird is a radiant phoenix.
PAUSE
The bird nods
and then tends
to its nest,
nudging the egg,
as if trying to
determine something.
PAUSE
After a moment,
it settles into the nest.
The bird nods to you again,
and then bursts into a
golden orange blaze,
along with the
egg and nest,
until nothing is left,
but ashes.
PAUSE
You draw in a deep breath,
watching and waiting
with anticipation.
and, after a few moments,
the ashes magically
gather together,
and a new, baby phoenix
is born.
PAUSE
The little creature
sees you immediately
and comes over
to your side.
Noticing a cut
on your arm,
the bird leans over,
and a single tear
drops on the cut.
Seconds later,
the cut closes
and is healed.
Then the fiery bird
spreads its wings,
and takes to the sky.
PAUSE
You ponder the gifts
of the phoenix,
and realize that,
anything can be reborn.
You can be reborn
at any time you want to change.
You take this gift with you,
thanking the phoenix
from your heart,
and contemplating
what part of your life
you want to rebirth.
And, now,
give yourself permission
to do it
with the phoenix’s blessing.
NAMASTE, BEAUTIFUL
