So Let’s Begin…

OWN YOUR POWER AND LIGHT MEDITATION SCRIPT

Take a deep breath, and feel yourself here.
Ground yourself in the space around you.

PAUSE

Now, bring your awareness inward,
To the quiet strength that lies within.
Feel the pulse of your energy,
The fire that burns, deep within your core.

PAUSE

This light, this power,
It is yours and yours alone.
It does not dim when the world gets heavy,
It does not shrink when others turn away.

PAUSE

No, it burns brighter still,
In the face of resistance,
In the face of doubt.
It is the flame that never goes out,
Even when the winds blow hardest.

PAUSE

You have always carried it,
This unshakable power,
The light that is uniquely yours.
It does not ask for permission,
It does not apologize for taking up space.

PAUSE

Feel that power now,
Strong, unyielding, undeniable.
It is not here to be contained,
Not here to fit into others’ expectations.

PAUSE

Own it.
Own every inch of your brilliance,
Every breath of your light.
Feel it course through your veins,
In the deepest corners of your heart.

PAUSE

There is nothing wrong with shining,
Even if the world isn’t ready for it.
There is nothing wrong with standing tall,
Even when others would rather you shrink.

PAUSE

Your light is meant to be seen,
Your power is meant to be felt,
In every space you enter,
In every word you speak,
In every step you take.

PAUSE

You are here to take up space.
To fill the world with your truth,
With the light that radiates from within,
And you will not shrink.
You will not apologize.

PAUSE

Stand tall in your truth.
Own your power.
Own your light.

PAUSE

It is yours.
It has always been yours.
And nothing in this world
Can take it from you.

PAUSE

Own it.
Shine it.
Be it.

PAUSE

Namaste, Beautiful.