So Let’s Begin…

OPEN HEART MEDITATION SCRIPT

Take a deep breath.

Feel the peace.

Embrace the relief.

Know that you’re one

With the world

And the sun.

PAUSE

It may be a time

When you feel your heart is broken.

Maybe harsh words were spoken.

Or you were left

Feeling like a token.

PAUSE

Take a deep breath,

And embrace the call,

To break down those walls

That hide your heart 

And all.

PAUSE

You may feel

Out of sorts,

Feeling love 

Is like a sport,

Without the

Needed support.

So, breathe and be

free.

PAUSE

So, breathe some more.

From deep in your core.

And let go of those emotions,

While letting your heart open.

Give yourself some distance

From all that resistance.

Just let your heart open.

Smile!
You’ve truly awoken.

PAUSE

You’re worthy 

In every way.

So, let your heart say,

“I’m amazing!”

Every day.

PAUSE

Now, take a deep breath

And Breathe.
It’s time to believe,

That you deserve

To receive

Lots of love

And peace.

PAUSE

Yes, life is full

Of obstacles,

That can leave you

In a state.

But with an open heart,

You can truly start,

A life of love

That is enough

For you to celebrate.

NAMASTE, BEAUTIFUL