Today’s morning meditation will help you to nurture a positive relationship with money.
Having a healthy relationship with money allows us to make choices that align with our values and goals, and to enjoy the fruits of our labor.
So Let’s Begin…
NURTURE A POSITIVE RELATIONSHIP MORNING MEDITATION SCRIPT
Close your eyes and take a deep breath in, filling your lungs with air.
As you exhale, release any tension or stress you may be holding in your body.
PAUSE…
Now focus your thoughts on your relationship with money,
Imagining the two of you slow dancing together.
How do you feel about money?
Stressed? Or Confident?
Do you dance together smoothly?
Or are your moves limited or awkward?
LONG PAUSE…
No matter what our relationship with money looks like now,
We can always nurture a more positive relationship with it,
Knowing that money is simply a tool to be used in ways that align with our values and bring us joy.
LONG PAUSE…
Focus in on you and money dancing.
And imagine any tension,
Anxiety,
Or limiting beliefs about money showing up in your moves.
PAUSE…
Then imagine watching yourself closing your eyes as you dance,
Surrendering to the rhythms,
As you let all of it go.
LONG PAUSE…
Watch it all dissolve,
As you ease more fully into this beautiful dance,
And nurture a positive relationship with money.
Namaste, Beautiful
