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Morning Generosity (Generosity) Morning Meditation

Today’s morning meditation will give you the space to reflect on generosity.

There are natural cycles to life;

Breathe in…breathe out.

Expand…and contract.

Give…and receive.

PAUSE…

Generosity is the virtue of being liberal in giving.

It’s a magical mixture of thoughtfulness,

Empathy,

And love.

So Let’s Begin…

MORNING GENEROSITY MORNING MEDITATION SCRIPT

So bring your hands together in front of you.

Letting them rest gently in your lap.

Breathe out a sigh,

And let yourself settle a little deeper into comfort.

PAUSE…

Soften your face,

Lower your shoulders,

And relax your back.

PAUSE…

Bring your attention to your hands,

Feeling their warmth.

PAUSE…

These hands were made for giving.

To share your time,

Wisdom,

Talents,

And finances,

With others.

PAUSE…

Knowing life’s cycle is always replenishing you.

There is always more.

PAUSE…

So imagine the energy of generosity,

Shining from your hands.

How can you show generosity today?

PAUSE…

Namaste, Beautiful

Ka'Tia Alderman
 

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