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Michelle Obama (Daily Quotes) Morning Meditation

Today’s morning meditation gives you the opportunity to meditate on a quote by Michelle Obama.

There is no one else just like you in this entire universe. 

No one else with your experiences,

No one else with your gifts,

No one else with your voice.

PAUSE…

And there is power in that.

Michelle Obama said, “There’s power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice.”

So Let’s Begin…

MICHELLE OBAMA DAILY QUOTES MORNING MEDITATION SCRIPT

So let yourself settle,

And bring your attention right here.

PAUSE…

Let your breathing slow down,

Let your mind slow down.

And just be with these words.

“There’s power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice.”

LONG PAUSE…

“There’s power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice.”

Namaste, Beautiful

Ka'Tia Alderman
 

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