So Let’s Begin…
LIVING ON PURPOSE MORNING MEDITATION SCRIPT
Begin by finding a comfortable seated position, or lying down if that feels more comfortable for you.
Allow yourself to settle into the space around you.
PAUSE…
Take a deep breath in through your nose and out through your mouth, letting your exhale be longer than your inhale.
LONG PAUSE…
What does it mean to live on purpose?
Take a moment to explore this idea within yourself.
PAUSE…
For me, living on purpose means that I am aware of the life I am creating at any given moment.
That I’m taking the time to get to know myself and what I want to create,
And then stepping into, the often scary or inconvenient, actions that will take me there.
PAUSE…
I visualize a small river moving its waters downstream,
While I divert from its path,
And create my own flow.
No matter what anyone else things,
No matter what the rules have been.
It’s me,
Consciously creating my own path,
Putting together each puzzle piece of my life purposefully.
PAUSE…
What do you feel when you think about living your life on purpose?
Take some time and just be with this question.
LONG PAUSE…
How can you live your life on purpose?
What can you do today that will help you consciously create a life you love?
PAUSE…
Let it all come up,
And live within you.
As you bring your hand to your heart,
And promise yourself the opportunity to live your best life.
Namaste, Beautiful
