Today’s morning meditation gives you an opportunity to write about what life would look like if money were unlimited for you.
Good morning, beautiful.
Our theme this week is journal prompts.
Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what’s going on inside of us, bringing clarity and insights. It can give us a space to dream about what we want. Ultimately, journaling can help us get to know ourselves better. And journal prompts can encourage us to write ourselves into places we otherwise never would have gone.
This journal prompt is designed to get you deep into the creativity and full self-expression that can often be limited through the lens of lack of money. I hope you have fun playing in it and are encouraged and inspired by what you discover.
So Let’s Begin…
IF MONEY WERE UNLIMITED I WOULD JOURNAL PROMPTS MORNING MEDITATION SCRIPT
So take a deep breath in,
Letting your body know it’s time to come inside,
Calm down,
And relax.
And breathe out,
All the way out,
Letting your mind know it’s time to clear what’s inside.
PAUSE…
Bring your breathing to an easy, comfortable rhythm,
And staying here for a bit.
One with your breath.
One with this moment.
PAUSE…
If money were unlimited, I would…
PAUSE…
What would you do?
Who would you be?
How would you live?
Who would be around you?
How would you feel?
PAUSE…
Allow yourself to sit here for just a bit,
And if thoughts or judgements come up that don’t feel good,
Just let them go.
This journal prompt is meant to feel good.
PAUSE…
So let yourself write,
Or sit,
With this question.
If money were unlimited, I would…
Namaste, Beautiful
