Slow yourself down,

As you come deep into your body.

PAUSE (5 SEC)…

Feel the slow waves of your breathing,

Going in,

And out.

In,

And out.

So Let’s Begin…

I MAKE DECISIONS THAT ARE ALIGNED WITH MY VALUES MORNING MEDITATION SCRIPT

Relax,

And notice your mind clear.

PAUSE (10 SEC)…

Feel your body melt.

PAUSE (10 SEC)…

And be here,

One with yourself,

And this moment.

PAUSE (20 SEC)…

I make decisions that are aligned with my values.

PAUSE (10 SEC)…

I make decisions that are aligned with my values.

PAUSE (10 SEC)…

I make decisions that are aligned with my values.

LONG PAUSE (4 MINS)…

I make decisions that are aligned with my values.

PAUSE (30 SEC)…

Namaste, Beautiful