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I Feel Confident and Whole In My Own Skin (Affirmations) Morning Meditation

Today’s morning meditation is an affirmation that will help you feel confident and whole in your own skin.

Relax,

And settle slowly into yourself. 

Letting the rhythm of your breathing,

Bring you home. 

PAUSE (5 SEC)…

Feel the warm glow of confidence,

Humming from your core.

So Let’s Begin…

I FEEL CONFIDENT AND WHOLE IN MY OWN SKIN AFFIRMATIONS MORNING MEDITATION SCRIPT

Be here with it.

Let it remind you of your worth.

Let it remind you of your beauty.

As you sit confidently in the wholeness of you.

PAUSE (20 SEC)…

I feel confident and whole in my own skin.

PAUSE (10 SEC)…

I feel confident and whole in my own skin.

PAUSE (10 SEC)…

I feel confident and whole in my own skin.

LONG PAUSE (3 MINS)…

I feel confident and whole in my own skin.


Namaste, Beautiful

 

Ka'Tia Alderman
 

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