fbpx

I Am Enough (Affirmations) Morning Meditation

Today’s morning meditation is a chance to sit with the affirmation I am enough.

Good morning, beautiful.

This week, our theme is affirmations.

Each of these meditations will focus on one special affirmation, and give you the opportunity to sit in stillness with it for a bit.

My hope is that it opens up a space for you to let these words sink deeply into your mind, body and soul.

So Let’s Begin…

I AM ENOUGH AFFIRMATIONS MORNING MEDITATION SCRIPT

So let yourself come into a comfortable position,

Settling your body,

Settling your mind,

And anchoring yourself into this moment.

PAUSE…

I am enough.

PAUSE…

I am enough.

PAUSE…

I am enough.

LONG PAUSE (3 MINS)…

Namaste, Beautiful

Ka'Tia Alderman
 

>