Today’s morning meditation is an opportunity for you to use the journal prompt to reflect about how you have grown this past year.
Every day that passes,
Teaches us something new about ourselves.
Inside of us and outside,
And we face them.
But we move through them somehow,
And we’re changed because of it.
You have grown this past year,
In more ways than you know.
And this is your space to recognize,
And honor your evolution.
So Let’s Begin…
HOW HAVE YOU GROWN THIS PAST YEAR MORNING MEDITATION SCRIPT
How have you grown this past year?
Who have you become?
And use this time to reflect on this prompt,
And see what it brings up for you.
You’re welcome to write,
Or simply be here with the question,
And present to the incredible woman you are.