So Let’s Begin…
GROUNDED IN MY DREAMS MORNING MEDITATION SCRIPT
“Tell your heart that the fear of suffering is worse than the suffering itself. And no heart has ever suffered when it goes in search of its dream.” Paulo Coelho
LONG PAUSE
Take yourself to a space of dreams,
a place where everything you imagine for yourself,
is already yours.
PAUSE
And everything you have ever worked towards,
is already within your possession.
LONG PAUSE
Breathe deeply into your belly now,
holding this intention in your mind,
as the future dream guides your breath.
LONG PAUSE
Let out a full, cleansing exhale,
and slowly, feel your whole body fill up,
with each and every one of your dreams.
LONG PAUSE
Breathe as you ground yourself here.
PAUSE
Take this moment now, to settle into your space.
Where dreams meet your heart,
Where your body can relax into the pace of your natural breath.
PAUSE
To set yourself up for success,
and establish a deep and meaningful purpose in your life,
Requires you tune into your dreams.
LONG PAUSE
It all starts with you,
and the beauty of your dreams,
that grounds you in the expansive possibilities of what tomorrow brings.
PAUSE
So on your next inhale,
let your whole body expand, and connect deeper to the ambition,
that fuels you,
and guides you along the way.
LONG PAUSE
Feel your eyelids become heavier, as these dreams ground you,
keeping you steady,
as you grow.
PAUSE
“Tell your heart that the fear of suffering is worse than the suffering itself. And no heart has ever suffered when it goes in search of its dream.” Paulo Coelho
Namaste beautiful.
