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Everything Is Energy (Energy) Morning Meditation

Today’s morning meditation guides you to tune into your own energy.

Everything is energy,

And energy is all there is. 

In different forms, 

In different frequencies, 

In different expressions. 

PAUSE…

So bring yourself inside,

Away from everything you think you know.

And tune in deeply to you.

So Let’s Begin…

EVERYTHING IS ENERGY MEDITATION SCRIPT

Begin here,

Becoming aware of the vibrations that exist within,

Beyond your breathing,

Beyond your movement,

Beyond your body.

LONG PAUSE…

Surrender to yourself,

And the energy that you are.

Feel,

Align,

And be.

PAUSE…

Find your frequency.

LONG PAUSE…

Now see if you can become aware,

Of the energy that surrounds you.

PAUSE…

The gentle hums that can’t be heard with your ears,

But instead are felt with your energy.

LONG PAUSE…

Be here,

Humming in the beautiful energy that you are,

Swimming in this space reveals the freeing truth.

Everything is energy.

PAUSE…

Namaste, Beautiful

Ka'Tia Alderman
 

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