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Erin Hanson (Daily Quotes) Morning Meditation

Today’s morning meditation gives you the opportunity to meditate on a quote by Erin Hanson.

Breathe in the morning air,

Let it slow you down,

And refresh you.

Let your face relax.

Let your shoulders drop.

And let your arms and legs relax.

So Let’s Begin…

SHEILA MURRAY BETHEL DAILY QUOTES MORNING MEDITATION SCRIPT

So today’s quote by author, speaker and entrepreneur, Sheila Murray Bethel is a beautiful one to meditate on.

She says, “one of the most courageous things you can do is identify yourself, know who you are, what you believe in and where you want to go.”

LONG PAUSE…

“One of the most courageous things you can do is identify yourself, know who you are, what you believe in and where you want to go.”

LONG PAUSE…

Namaste, Beautiful

Ka'Tia Alderman
 

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