So Let’s Begin…

EMBRACING EARTH AND MIND MEDITATION SCRIPT

Gather yourself,
and go inward,
quietly seeking peace.

PAUSE

Now, take a deep breath,
and imagine yourself
in a forest,
lush with plants and trees.
Some are feathery ferns;
others are wispy leaves,
and others are tall trees
with canopies of leaves
covering the forest.

PAUSE

Now, imagine putting
your hands in soil,
feeling the cool dirt
between your fingers.

Welcome to earth connection
of Virgo.

PAUSE

Now, breathe, and shift,
and, as you do,
imagine a brain
filled with lights,
flitting and flashing,
like a circuit board.
This is your brain.

PAUSE

And, now,
think of a problem–
it doesn’t have
to be big–
and as you do,
see the lights of your brain
flickering, and then connecting
with one another,
pouring energy into you
as you analyze and solve
the problem.

This, too, is Virgo energy.
So, take a moment,
and open yourself
to more Virgo energy.

PAUSE

Now, imagine the brain lights
arranged in patterns,
blessing you with
strong organizational energy.
Let that sit with you.

PAUSE

Now, breathe again,
and feel your heart open
with compassion and caring–
with a desire to help others.
Allow those feelings to
stay with you,
as these,too, are
some of Virgo’s finest energies.

PAUSE

As you take some time
to relate to
all these Virgoan energies,
listen,
and hear a whisper
of your gratitude
for these gifts.
Thank the Universe
for letting them
become part of you.

Always.

NAMASTE, BEAUTIFUL