So Let’s Begin…

DEEP LISTENING MORNING MEDITATION SCRIPT

Listen to the rhythmic beat inside you.

PAUSE…

The musical, lyrical beat,

That deepens your

Breath, 

Heart,

Intuition,

Spirit.

PAUSE…

It’s what propels you forward…

PAUSE…

Breathe in, 

And on the exhale, 

Listen into your body,

Hear the beats rising up, 

From deep within your center.

LONG PAUSE…

This is your internal,

Strength,

Compass,

Truth, 

Fierceness

PAUSE…

A deeper understanding, an awareness of your own spirit

Which lives and breathes inside you.

LONG PAUSE…

Breath in deeply, 

and JUST listen.

LONG PAUSE…

Dive in deep,

Listen closely, 

And you will find your truest spirit at the Center of you.

Namaste, Beautiful