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Connect With Your Inner Voice (Alignment) Morning Meditation

Today’s morning meditation will help you connect with your inner voice.

Good morning, beautiful. 

This week, our theme is alignment.

To be aligned means that your actions, your words, your beliefs and your soul are all in agreement.  

It means you’re tuned into your inner voice and are allowing it to guide you in your decisions.  When you’re aligned, you feel ease, confidence and vibrant. 

So today is a practice of simply sitting with yourself in the present moment. 

So the stillness where your inner voice lives can be revealed.

There is nothing for you to do. 

Nothing for you to seek out. 

It is all here within you.

In this moment. 

So just breathe…

So Let’s Begin…

CONNECT WITH YOUR INNER VOICE ALIGNMENT MORNING MEDITATION SCRIPT

The doorway to your inner voice,

Is this present moment.

This breath.

This space that exists within you,

When you release your thoughts and emotions.

Be here.

And listen for a bit…

LONG PAUSE…

Feel that spaciousness expand.

This is you.

Be here,

And connect to your inner voice.

LONG PAUSE…

Everything you are seeking,

Is already here inside of you.

All you have to do is be here and listen.

She is always here to guide you with never ending love.

 

Namaste, Beautiful

Ka'Tia Alderman
 

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