So Let’s Begin…
CLARITY LIVES WITHIN YOUR BODY MORNING MEDITATION SCRIPT
Your body often knows what’s going on way before your mind does.
LONG PAUSE
It’s incredibly important to take the time to connect to, and activate the clarity that lives within our bodies.
PAUSE
It stores the peace that we can tap into,
when times test our mental and emotional stability.
LONG PAUSE
So take in a deep belly breath,
letting the air draw into your body slowly,
and try holding in at the top of your breath,
with your body full of air,
before letting it all go,
and exhaling out,
making whatever noise feels good to your body.
LONG PAUSE
Inside of you there is a fountain,
flowing,
full,
and overflowing with the answers you crave.
PAUSE
Go to it.
PAUSE
Drink from it.
PAUSE
Open your mind, and focus on what’s already within you.
LONG PAUSE
As you drink from the water,
taste the satisfaction and the clarity.
PAUSE
Know that the clarity you crave already lives within your body.
PAUSE
Tap into it.
And draw from it.
LONG PAUSE
Breathe deeply,
feeling the clarity in every part of your body.
PAUSE
Namaste, beautiful.
