So Let’s Begin…
CELEBRATING MOTHERS: YOU ARE PERFECT AND WHOLE MEDITATION SCRIPT
Let your eyes soften,
And sink into your breath.
Surrender to its rhythm,
As you settle and relax.
LONG PAUSE
Soon your breath leads you,
To this moment right here.
If you stay with its rhythm,
Soon all becomes clear.
LONG PAUSE
Slowing,
Slowing,
Slowing down.
Relaxing,
Relaxing,
Rooted in the ground.
LONG PAUSE
Now in the sweet hum,
Of presence right here,
Perhaps there might be,
Dark spots of fear.
PAUSE
This fear can be tricky,
Whispering lies to you.
Wanting to keep you small,
So you forget what’s true…
You are…
Perfect and whole,
A beautiful soul,
Shining,
Magical you.
You are…
Part of Divine,
Sweet and sublime,
Connected,
Powerful, true.
LONG PAUSE
Let these soft words,
Heal as they flow,
Unravel the pain,
And fill up the holes.
PAUSE
Your body may ache,
Maybe there’s disease,
Your true nature is wholeness,
Breathe deep and believe.
PAUSE
Let all those pieces,
That’ve fallen out of place,
Click back into oneness,
And feel the new space.
LONG PAUSE
You are…
Perfect and whole,
A beautiful soul,
Shining,
Magical you.
You are…
Part of Divine,
Sweet and sublime,
Connected,
Powerful, true.
LONG PAUSE
Namaste, Beautiful
