So Let’s Begin…
CELEBRATING MOTHERS: STAY IN THE MOMENT MEDITATION SCRIPT
Stay in the moment,
Everything is here.
Stay in the moment,
It dissolves all the fear.
PAUSE
Nothing you’re holding,
Is worth all this stress.
I know it feels heavy,
Like one giant mess.
PAUSE
So take a deep breath,
See if you can find,
The part of you that knows,
That you are Divine.
PAUSE
In,
And out.
In,
And out.
Holding you softly with care.
In,
And out.
In,
And out.
Peace is waiting right there.
LONG PAUSE
All the thoughts swirling,
Inside of your mind,
Are stealing your peace,
And leaving you blind.
PAUSE
They tell you to worry,
They yell at you loudly.
They conjure emotions,
That make life look cloudy.
PAUSE
But come deep inside,
And then you will see,
To be in the present,
Will set your soul free.
PAUSE
In,
And out.
In,
And out.
Holding you softly, my dear.
In,
And out.
In,
And out.
Peace is waiting right here.
LONG PAUSE
Now feel it expand,
The peace spreads within.
It takes over the places,
Where stresses have been.
PAUSE
Be here, right now,
Calm, soft and clear.
Stay in the moment,
Peace is right here.
PAUSE
In,
And out.
In,
And out.
Holding you softly with grace.
In,
And out.
In,
And out.
Peace takes up this space.
Namaste, Beautiful
