So Let’s Begin…

CAREER MEDITATION SCRIPT

Breathe in deep,
The vibe of peace.
Let your body go,
With the relaxing flow.
Then, let your mind unwind
With a gentle release.

PAUSE

Now, visualize your work–
Your job or career.
Breathe deeply until
The images are clear.

PAUSE

Now, see what you’re doing,
On a day-to-day basis.
Is energizing and empowering,
Or, does it leave you in stasis?

Do you feel challenged and happy,
Ready for more?
Or, is a feeling inside that says
Something else is in store.

PAUSE

And, if you feel the need or desire,
To change the work you do,
Gently, look at your mind’s canvas,
And, let what you really want
Appear to you.

PAUSE

Now, hold onto this image,
And the feelings that come with it.
Is there excitement energy,
Or is anxiety in it?

And, if you feel the anxiety,
Give it a nod.
Acknowledge its presence,
And then move along.

PAUSE

Making big changes,
Can occur in steps.
Let yourself see what’s first,
And then what’s next.

Then, move through the steps,
At the right pace for you.
And, give yourself encouragement,
For all that you do.

You’re showing the courage,
And the strength to be authentic.
And, what you do from that place,
Is beautiful and poetic.

So, allow yourself to create work,
Like the artist you are,
And, know that as you do so,
You’re bound to go far.

NAMASTE, BEAUTIFUL