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Beyond Your Resistance (Resistance) Morning Meditation

Today’s morning meditation will help you move beyond your resistance. 

Good morning, beautiful. 

Our theme this week is resistance.

We can move beyond our resistance.  With all the wisdom we’ve discovered within it.  

Beyond the pain and suffering.

Beyond the blocks and limiting beliefs. 

Beyond lack.

And into a self that is lighter, 

Brighter,

And even more connected to who she is.

So Let’s Begin…

BEYOND YOUR RESISTANCE MORNING MEDITATION SCRIPT

Wrap your arms around you, dear one,

And embrace yourself with love.

The unconditional kind that accepts you as you are.

The light parts,

The dark parts,

And the bubbles of resistance that arise.

PAUSE…

You deserve unconditional love,

Because you are here doing the work of your soul.

Uncovering the wisdom inside your resistance,

And choosing to move beyond it.

PAUSE…

So breathe deeply now,

And know that you are whole,

And that within this breath lies forgiveness,

Knowledge,

And peace.

LONG PAUSE (2 MINS)…

Feel yourself rooted in the truth of you,

Full of love,

Full of acceptance,

Full of worth.

Namaste, Beautiful

Katie Krimitsos
 

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