So Let’s Begin…

ANCIENT WISDOM–THE OWL MEDITATION SCRIPT

Center yourself,

and breathe,

gently pulling inward 

for a journey of your soul.

PAUSE

And, as you breathe,

listen to the silence,

the silence of the deep night,

the silence where the mysteries

and ancient secrets are revealed

through the owl.

PAUSE

Now, breathe in again,

and as you do,

raise your arms shoulder length,

like wings ready for flight.

And, now imagine if you can,

your arms transform into wings,

and you become 

The Guardian of the Night: The Owl.

PAUSE

Feel yourself lifting into the night sky,

soaring above pine trees,

gently fanned by a breeze.

You see everything

with your deep yellow eyes,

and hear everything 

with your sensitive ears

The world is both around and in you.

PAUSE

Now, imagine descending on

a tree branch,

with a full moon beaming.

As you sit on the branch,

your awareness of the beyond heightens: 

There is more than the here and now.

You know and feel the past, present, and future

all at once.

Your intuition is strong.

PAUSE

Now, take a deep breath

and extend your arms again.

Allow yourself to fly back to the now.

PAUSE

As you come back to the present,

take a deep breath,

and allow

the ancient wisdom of the owl

to infuse you.

Breathe again,

and accept the owl’s gifts

that are now part of you:

The knowledge of 

Past, Present and Future

And powerful Intuition.

And, as you continue breathing,

let yourself feel grateful,

for what the owl

has shown you.

You are blessed by the owl.

NAMASTE, BEAUTIFUL