So Let’s Begin…

ALL THE PIECES OF YOU MEDITATION SCRIPT

You may not know it,

But you are like 

A beautiful stained glass window, 

Filled with different colors,

Different shapes,

And different parts,

That come together to create you.

PAUSE

So, take a step back,

And gaze at the 

Parts of your stained glass window,

The beauty and the craftsmanship

Of all that has gone into making you.

PAUSE

Now, breathe.

And see the kaleidoscope of colors,

Meticulously arranged in the window. .

PAUSE

See the yellow of your mind,

Your mental energy.

Breathe.

And take in that energy.

PAUSE

See the red of your action,

The passion in you.

Breathe.

And take in the power of action.

PAUSE

Look at the cobalt blue,

Your originality and enlightened perception.

Breathe.

And take in originality and enlightenment.

PAUSE 

Notice the green,

Your health.

Breathe.

And take in good health.

PAUSE

Behold the purple glass,

Your spiritual connection.

Breathe.

And take in this spiritual connection.

PAUSE

Now, center yourself.

And breathe.

And see all these pieces of stained glass,

Assembled in beauty,

As you.

NAMASTE, BEAUTIFUL