Close your eyes,
And take a deep, full breath in,
Letting the cool air expand you.
Releasing all the air out.
Let yourself settle,
Into a nice, easy rhythm of breathing.
Feeling your body expand,
With every single breath.
Slow down your body,
Slow down your mind.
So Let’s Begin…
ALICE WALKER DAILY QUOTES MORNING MEDITATION SCRIPT
Alice Walker said, “The most common way people give up their power is by thinking they don’t have any.”
You are powerful.
In so many more ways that you know.
So open yourself to these words,
And allow them to settle within you.
“The most common way people give up their power is by thinking they don’t have any.”