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Air (The 4 Elements) Morning Meditation

Today’s morning meditation is a chance to connect to the element of air.

Good morning, Beautiful,

This week’s meditation theme is the 4 elements.

Earth, Fire, Air and Water – these 4, classical elements have been used in so many cultures throughout history to explain the foundations of nature and have deep spiritual meaning.

Today, we feel the energy and listen to the sounds of Air.

So Let’s Begin…

air

AIR THE 4 ELEMENTS MORNING MEDITATION SCRIPT

Relax,

And settle deeply into your body.

Clearing your mind,

And opening your heart.

PAUSE…

The element of Air represents our connection to the Universal life force,

Our intellect,

Communication,

And breath.

PAUSE…

So as the music plays,

Invite yourself to be surrounded by the energy of Air.

LONG PAUSE (4 MINS)…

Namaste, Beautiful

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